R: Um Why do you think it is that it is important for people to be ‘in the moment’ or practice meditation or like bowing(Meditation).

TH: It is the only thing you have. The future is over here (motions off camera) and it doesn’t actually exist, you know and the past is over here, and it doesn’t exist any more, both things are you know projections of your mind, and this is...(makes a general motion) What you know, your living experience is alive. It’s not some idea that you have, it’s real, and in that there's no fear, there is also no hope, it’s just this nice space to live in. The more you can engage in that and appear in this moment, the more you can help the people around you and live a life that is ore clear for yourself and you have a maybe stronger direction.